Sweet potatoes are filled with carotenoids, vitamins A, B6, C, potassium, manganese, and fiber.
Ingredients:
1 large sweet potato, grated or diced into small cubes
1 large onion, chopped
2 cloves of garlic, minced or pressed
1 Tbsp. olive oil
2 Tbsp. curry
2 tsp. cumin
1 tsp. chili powder (optional)
Salt & pepper to taste
2 cups black beans, heated
Grated low-fat cheese
Salsa
1 avocado sliced
Tortilla shells – for either burritos (large) or tacos (small)
Directions:
Add olive oil to a large skillet and add the onions, sauté until translucent.
Add garlic, curry and cumin. Sauté until fragrant.
Add sweet potatoes and chili powder. Mix thoroughly. Sauté for a minute or two stirring
continuously.
Add 1 – 2 Tbsp. of water, cover and cook until sweet potatoes are tender (about 5 to 7 minutes).
Heat beans, grate cheese, slice avocado.
Warm tortillas for 5 minutes in the oven or toaster oven.
Add sweet potato mixture and beans on to the tortilla shells.
Sprinkle with cheese. Add salsa and avocado. Enjoy!